10 Common Acne Myths Debunked by Dermatologists
Myth 1: Chocolate and greasy foods cause acne - Research shows no direct correlation between these foods and breakouts.
Myth 2: Washing your face more often prevents acne - Over-cleansing can actually irritate skin and worsen acne.
Myth 3: Acne only affects teenagers - Adult acne affects up to 15% of women and 3% of men over 25.
Myth 4: Popping pimples helps them heal faster - This can lead to scarring and spread bacteria.
Myth 5: Sun exposure clears acne - UV rays can worsen acne and cause premature aging.